LEWIS MILLS HIGH SCHOOL
Directions to Lewis Mills

Lewis S. Mills High School ~ 24 Lyon Rd Burlington CT 06013
Tel (860) 673-0423; Fax (860) 673-9128

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"Life is not a sprint, it’s a marathon": Anonymous


Wellness Department
Coordinator: Phyllis Jones

E-mail: jonesp@region10ct.org

 

 

 

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Wellness Links:

Stability Ball Exercises

Functional Training Articles

Working Out For Real Life Functions Article

  Functional Fitness Websites:

Keep Your Body True, or It Will Be False To You!

Posture - The CHEK Approach

What is Functional Exercise

Functional Fitness Article: Joint/Muscle Stabilization

Transverse Abdominal Printable Picture 

Core and Posture Stability Ball Exercises 

Total Core Workout (stability ball) 

Dynamic Abs Workout