
Mrs. Allen, Miss Hamm, Mrs. Jones
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HCS P.E. Staff 2007 - 2008
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Three years ago, our district began an initiative that includes 15 minutes of fitness in every physical education class for grades 1-10. At Harwinton Consolidated School, the fifteen minutes of fitness is completed at the start of each class. Ten stations of exercise that include cardio-respiratory endurance, upper body strength and endurance, core strength and endurance and flexibility are performed for one minute each. Students are encouraged to work as long as they can or for the entire one minute at all 10 station.
Following the test, students in grades 3 and 4 participated in a unit of football in November and basketball in December that inclued skills,strategies and some rules of the games. Kindergarten through second grade began the year with locomotor skills, such as jumping, hopping, galloping, leaping and skipping. Currently we are working on manipulative skills. This involves using equipment such as hoops, balloons, beachballs and beanbags, while working on hand-eye, foot-eye and body-eye coordination. |